Embrace the Little Things in Life I think it’s time for another reminder to appreciate the little things in life. Those seemingly small things that happen to you that make you stop and live in a moment...

Talk Yourself Up! I have a question for you this week. (I’m going to make you think about how you treat yourself.) What was the last thing you told yourself? Now I don’t mean the last thing you said to...

Life is One Big Experiment One of my favourite quotes is… Insanity is doing The same thing over and over again And expecting different results (Conflicting info on the actual source…the interwebs are full...

The Talk Part Three I’m going to add to “The Talk” series today. More of what to expect as you age.  All those times you laughed at an “old person” or said “That will never happen to me”.  Those...