Words of Wisdom I came across an interesting question the other day while looking for topics to write about.  And it made me think…which is what I do. The question was… “If you had ten minutes to...

Make Fear Your Friend Or at least an acquaintance you can deal with once in a while when you need to! I’ve spent so much of my life fearing fear. Fear of people not liking me, fear of not getting the job...

New Year New You! Happy New Year 2024! I like to think of the new year as a time to reset, rethink and try new things. It’s time to haul your butt off the sofa and switch up your routine. Take time to...

My Rules for Living Well You are never too oldTo set another goalOr to dreamA new dreamC.S Lewis This is one of my favourite quotes and it ties in perfectly with this week’s life lesson…My Rules for Living...