Self Love Healthy Relationship I want you to say this over and over until it sticks. “A healthy relationship begins with self love” When a woman values herself, she sets a foundation for connections rooted...

Failure is a Gift Most times we view failure as something bad and something to avoid. But what if we change our mindset, once again, to view failure as a good thing, an actual gift! We shouldn’t dread...

Emotional Energy I think a lot of women forget that their emotional energy is so important to their well being. It enables us to connect with others in a healthy way, achieve the goals we have set for...

Tough Life – Excuse or Motivation Sometimes those sour life lemons come at us like rapid fire.  It can be overwhelming. My question to you this week is, Do you use them as an excuse to keep...