Ranty Ruth Says – Don’t Feel Bad I’m letting Ranty Ruth out to play today. I really do try to keep her in check, but some things just trigger her…I mean me…lol I was doing a quick scroll...

Focus Your Energy on What Matters Tell me if this sounds familiar. You run around in ten different directions, doing everything for everyone yourself, not eating or sleeping well enough, never taking time...

Live Life with Humour Question for you… Do you laugh at yourself? Not in the way of standing in the bathroom looking at yourself in the mirror while you recite a standup comedy routine. But I mean do you...

Climbing Out of Rabbit Holes Rabbit holes.  We’ve all fallen in them.  That place where the negative, downward spiraling thoughts take us. Like a slippery slope covered in mud, once you start...