I am Capable I came across a quote the other day that really struck me and I thought I’d share it here this week. Every morning I start my day with breakfast and coffee while I do my word puzzles. I think it’s like warming up my mind before I start my day at the …
The Bestie Medicine I have a question for you. When you are feeling down and need a boost, what do you do? My life lesson answer to this question is to reach out to your Bestie! The best medicine around is a visit with your best friend. They always say laughter is the best medicine …
Back on Track – Again Life is about resetting, getting back up after a life lemon smacks you in the head, and changing your mind set from a negative one to a positive one. Rinse and repeat as often as you need to. And go easy on yourself for doing so. And that applies to …
Anxiety and Ways to Cope As I’m writing this the temperature outside at 9 am is humid and about 350 degrees, like my oven at dinner time. When did Canada become the Costa Rica of the north. My brain doesn’t cope well when it’s so hot, which makes me anxious for some reason. And I …
Today is The Day! Sometimes the hardest part of doing something new is just getting started. It’s easier to keep putting it off until another day, when you are not so tired or have more time, whatever your excuse might be. And when I find myself in that lane of thought a saying comes to …
Keep Moving Forward Accept yourself Love yourself And keep moving forward If you want to fly, You have to give up What weighs you down Roy T. Bennett I love this quote! This is a mindset moment quote for sure. One just has to keep moving forward with love and respect for one’s self and …
Pick Yourself Up! After last week’s heavy article I decided I needed to lighten things up a bit, so I picked myself up off the floor, and kicked my own butt so to speak! Today is a new day. I showered, put on some make up, which consists of only liner, shadow and mascara. I …
Grief Life Lemons A life lemon by definition: A situation or occurrence when life throws lemons at you. It’s a negative experience. They come in varying degrees. They really suck. Well this is my definition of a life lemon any way. Some are minor frustrations or just an annoying occurrence like that fly you can’t …
Go With Your Gut A reminder life lesson this week, to always go with your gut when coming to a fork in the road of life. Listen to what your gut is trying to tell you. Not your head alone, but your head and gut can work together. And I’m not a big supporter of …
Hear Me Roar! Now when I say Hear Me Roar, I’m not ranting and raving at someone. I’m saying Look What I Can Do! This comes from memories of a song from the 1970’s that I grew up with. It’s about women empowerment. Lines like “I am woman, hear me roar” and “I am strong, …